Fit Kandy

A Lifestyle of Health and Wellness!

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Post Pregnancy Video

Post Pregnancy Work Out. This may be a little intense workout for some, but remember to gradually work your way into a workout.

Stay healthy, happy, and focused!

Fit Kandy

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About Me

Fit Kandy: Overall Health and Wellness is Fit Kandy!! Taking a realistic approach to being healthy and maintaining a lifestyle of health is what I do!Fit Kandy is a dedicated wife to an awesome hubby and mother of two beautiful children. I am truly fortunate to have such a wonderful God given role. My hope is that I have and will continue to embrace it daily.

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All material on this web site is provided for educational and informational purposes only and should never take the place of the advice and treatment of your own physician or other qualified medical professional. Always tell your physician and other qualified healthcare providers about the dietary supplements you are taking and exercises you are doing. The information and statements regarding dietary supplements have not been evaluated by the U.S. Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure, or prevent any disease. Visitors to this site should consult their physician about the applicability of any opinions or recommendations with respect to their symptoms or medical conditions. If you have or suspect that you have a medical problem, contact your physician immediately.

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