About


Overall Health and Wellness is Fit Kandy!!  Taking a realistic approach to being healthy and maintaining a lifestyle of health is what I do!Fit Kandy is a dedicated wife to an awesome hubby and mother of two beautiful children. I am truly fortunate to have such a wonderful God given role. My hope is that I have and will continue to embrace it daily.

Fit Kandy is dedicated to staying abreast on the latest news of health and wellness. Fit Kandy is your on-line guide for every woman's concern in health, fitness, training, nutrition and weight lossLook for our weekly tips for exercising and motivation to help you achieve a healthy lifestyle.